New Year’s Eve 2020/2021. What a year it has been. With all the change and loss and crazy, may we all seek the good for there was much! We can now look to 2021 with HOPE…and hope is critical to survival!
The year…each year…is composed of 365 days. Regardless of anything, we owe it to ourselves to make each day the best day we can. I often end yoga class with these questions. We take some time to meditate upon them, before we head off the mat and back into the world. Tonight, and every night, these are great questions to ponder.
Did I offer myself peace, today?
Did I bring a smile to someone’s face?
Did I say words of healing?
Did I let go of resentment?
Did I forgive?
Did I love?
At the end of the day, and certainly at the end of the year, these are the questions that really matter. If you can’t answer yes to them, there is still time…..
Wishing you all a safe, healthy and peaceful 2021.