What better way to kick off spring, than with spring break, which here in Broward County begins today, for public school students and teachers. Wishing all my teacher friends and all the students and their parents, a safe and fun-filled vacation.
Thanks to Erica and Jeff for coming by last night with all those beautiful herbs. The basil smells so good, but all the greens and herbs do! Thanks for thinking of us!
It was nice to sub for Ellen and catch up with her students, yesterday. I’ll be doing the same today at 10, as well as my own sessions. Remember, no class tomorrow morning. I suggest if you ordinarily take Saturday morning class, you consider getting outside for an hour and walking, jogging, mixing it up and taking advantage of the great outdoors. The gym is our temple, but sometimes we have to go with the flow and change things up.
Right now I feel some (work) changes happening around me, but I am taking my own above advice, and just going with the flow….I can’t embellish on this right now, but sense it will be a topic for another day and instead just leave you with the following quote. I apologize if it is a repeat. No, I take that back. I don’t apologize. The message is so simple yet so huge, it bears repeating…
“Choose to be optimistic. It feels better.”
–Insight from the Dalai Lama
